What podcast player are you using? The one I use lets you do a 30 second skip simply by swiping one finger across the screen. I don’t even need to look at – just need to put my phone in the cupholder or something (though I happen to have a suction cup mount so I can also use the GPS).
Churba, again you show yourself as one of the better voices of reason on this forum…
You could probably get pretty close in real life with a sodium bulb. Sodium-based light is extremely monochromatic, despite having an orange tint to it.